Mais uma receita prática e gostosa para a criançada. Dica da minha querida amiga Kênia responsável pelo IG @aprendanacozinha
Duas tilapias – pode ser frango também ou outro peixe nesta consistência
Duas fatias de pão integral – asse ele no forno por 180C por 10 minutinhos para ele ficar duro. Depois triture o pão no liquidificador ou processador até virar uma farinha.
Tempere a tilapia ou o frango e corte em quadradinhos.
Passe no ovo batido e em seguida na farinha, asse por 20 a 25 minutos no forno pré-aquecido á 180C.
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